2117 Foothill Boulevard Suite K

La Verne, CA 91750

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Mon, Tues, Thurs, and Fri: 9am-6pm

Wed and Sat: 9am-1pm

Sun: Closed

Tel: (909) 392-0400

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    hCG On Thanksgiving Is Possible

    November 11, 2017

    Cinnamon Beef                                       


    100 grams (3.5 oz) London broil or Round Roast

    ¼ tsp cinnamon

    ¼ tsp parsley

    ¼ tsp black pepper

    ¼ tsp garlic powder


    In a small bowl, mix cinnamon, parsley, black pepper, and garlic powder. Then take the beef and rub the seasoning all over. Place on a George Foreman grill and cook to your liking. You can also BBQ this, just make sure no oils or non-stick sprays are used. 



    Lemon Ginger Garlic Asparagus


    1 c. asparagus

    ½ c. water

    ½ TBSP fresh ginger root, minced

    3 cloves garlic, minced

    Juice of ½ lemon

    Black Lemon pepper


    Cut off ends of asparagus spears and discard. Snap spears into 2-3 pieces. Add garlic & ginger to the pan and sauté for 2-3 minutes. Add asparagus and water. Bring to a boil for 5 minutes. Remove asparagus and top with lemon juice and pepper, then serve.



    Apple Cobbler


    1 apple, sliced

    1/8 tsp cinnamon

    1 packet Stevia

    1 TBSP milk


    Toss the above ingredients together and arrange on a microwave safe plate. Microwave for 2-3 minutes, or until apples are at your desired texture. If you have not eaten your serving of Melba toast for this meal, you can crumble it on top for that crunchy texture.

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