Spicy Baked Chicken - 4 chicken breasts - 1 onion cut up - 2 cloves of garlic - Tony Chachere’s Creole Seasoning (Can substitute one of our Stevia seasonings such as Sweet & Hot Louisiana Seasoning if you can't find this particular one) 1.) Season Chicken and place into baking pan. 2.) Place onions and garlic on top. 3.) Cover with foil and bake 35 minutes at 375 degrees Roasted Asparagus -100 grams of asparagus - 1-2 cloves of minced garlic - ½ tsp of parsley - ¼ tsp of o