Soups are quick and easy to make, for those of you that don't have a lot of time for meal prepping! And they meet the requirements for the hCG diet. Here are a few recipes to get you started: 1.) French Onion Soup Ingredients: • 2 cups beef broth
• 1 Melba toast crumbled
• 1 tablespoon lemon juice
• 1 half of an onion in thin strips
• 1 clove garlic crushed and minced
• Salt and black pepper Directions:
Brown the onions in water and lemon juice.
Combine beef broth an