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    Blog

    Not Your Average Chicken

    February 15, 2019

    Teriyaki Chicken

     

    Ingredients

    100 grams boneless, skinless chicken breast

    2 TBSP Braggs Liquid Aminos

    1 TBSP rice vinegar (make sure it has no sugar)

    2 cloves garlic, minced

    1 TSP ground ginger

     

    Directions

    In a small bowl, add Braggs Liquid Aminos, rice vinegar, garlic, and ginger

    Add chicken and cover in sauce

    Marinate in the fridge for 1 hour 

    Grill chicken until no longer pink inside

    Serve; would go well with the cabbage side below

     

     

    Tangy Crunchy Cabbage

     

    Ingredients

    2 cups cabbage, shredded

    1/8 cup water

    1/4 cup apple cider vinegar

    Salt and Pepper to taste

     

    Directions

    Place all ingredients in a frying pan

    Stir constantly until cabbage is at your desired consistency, and then serve!

     

     

                                                                 

     

    Buffalo Chicken

     

    Ingredients

    100 grams chicken

    2 medium tomatoes, diced

    1/2 cup chicken broth

    2 TBSP buffalo sauce (or cayenne pepper sauce)

    1 TSP onions, minced

    1 clove of garlic, crushed and minced

    Pinch of oregano

    Black pepper to taste

     

                                                                Directions

                                                                                          Saute chicken with onions, garlic, and 1 TBS buffalo                                                                                          sauce until lightly browned

                                                                                          De-glaze the pan with chicken broth and add                                                                                                    tomatoes and spices

                                                                                          Simmer, stirring gently for 5-7 minutes adding                                                                                                  additional water or chicken broth as needed to                                                                                                create a light sauce.

     

     

    Apple Chicken Salad

     

    Ingredients

    100 grams chicken, cooked and diced

    1 apple, diced

    3 stalks celery, diced

    3 TBSP lemon juice

    1/8 TSP cinnamon

    Dash of nutmeg

    Dash of cardamom

    Dash of salt

    Stevia to taste

    Wedge of lemon

     

    Directions

    Mix ingredients together

    Sprinkle with Stevia and cinnamon

    Chill for 20 minutes

    Serve with a wedge of lemon.

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