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Not Your Average Chicken

Teriyaki Chicken


100 grams boneless, skinless chicken breast

2 TBSP Braggs Liquid Aminos

1 TBSP rice vinegar (make sure it has no sugar)

2 cloves garlic, minced

1 TSP ground ginger


In a small bowl, add Braggs Liquid Aminos, rice vinegar, garlic, and ginger

Add chicken and cover in sauce

Marinate in the fridge for 1 hour

Grill chicken until no longer pink inside

Serve; would go well with the cabbage side below

Tangy Crunchy Cabbage


2 cups cabbage, shredded

1/8 cup water

1/4 cup apple cider vinegar

Salt and Pepper to taste


Place all ingredients in a frying pan

Stir constantly until cabbage is at your desired consistency, and then serve!

Buffalo Chicken


100 grams chicken

2 medium tomatoes, diced

1/2 cup chicken broth

2 TBSP buffalo sauce (or cayenne pepper sauce)

1 TSP onions, minced

1 clove of garlic, crushed and minced

Pinch of oregano

Black pepper to taste


Saute chicken with onions, garlic, and 1 TBS buffalo sauce until lightly browned

De-glaze the pan with chicken broth and add tomatoes and spices

Simmer, stirring gently for 5-7 minutes adding additional water or chicken broth as needed to create a light sauce.

Apple Chicken Salad


100 grams chicken, cooked and diced

1 apple, diced

3 stalks celery, diced

3 TBSP lemon juice

1/8 TSP cinnamon

Dash of nutmeg

Dash of cardamom

Dash of salt

Stevia to taste

Wedge of lemon


Mix ingredients together

Sprinkle with Stevia and cinnamon

Chill for 20 minutes

Serve with a wedge of lemon.

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